Healthy summer salads make quick salads Recipes at home guacamole avocado salad Chinese chicken mandarin salad with homemade dressing
Summer Salad Recipes | Enjoy delicious and healthy salads at home
Salads are a great food option for the summer. Though salads are so versatile that they can never be generalized for a particular season. Yet summer salads are somewhat special over others. Since summer brings us so many beautiful, colorful amazing seasonal fruits and in summer everyone looks for pretty, nutritious, flavorful and refreshing food. What else can bring all these qualities together better than a salad? So here are few amazing summer salad recipes for you that will guide you to make the most amazingly delicious and beautiful looking summer salads at your home within an hour or so. So let’s get started.
Recipe no 1 – Guacamole Salad
Guacamole is an avocado-based dip, spread or salad. It was first developed by the Aztecs in present-day Mexico. It is basically a mixture in which the main ingredient is avocado. In addition to its use in modern Mexican cuisine, it has become a part of international and American cuisine as a dip, condiment, and even a salad ingredient; depending on its deliciousness and health benefits. This salad can also be calling as Avocado salad.
How to make Guacamole salad?
To make a fine guacamole salad it takes about 10-15 minutes. It is one of those salads that are very easy and quick to make. It is simply your favorite guacamole dip turned into a beautiful healthy and hearty salad.
Others Salad Recipes
|Cobb Salad||Farro Salad||ShrimpSalad||Rainbow Fruit Salad|
Summer Salad Recipes
The ingredients for the guacamole salad are easily available and are budget efficient as well.
1) 1/4 cup of extra-virgin olive oil
2) 1 lime, take the juice out
3) 1/4 tsp. cumin powder
4) Kosher salt
5) Black pepper, freshly grounded
6) 1-pint cherry tomatoes, cut the tomatoes in halves
7) 1/2 cup black beans, drained and well rinsed
8) 1/2 cup corn
9) 1/2 medium red onion, chopped finely
10) 1 jalapeno, well minced
11) 2 ripe avocados, get the seed out and cube out the avocado
12) 2 tbsp. cilantro, well chopped
13) chili flakes
Step 1 :
To make the perfect dressing for your beautiful guacamole salad first take a small bowl. Then add the extra-virgin olive oil, cumin powder and lemon juice in it. Whisk the ingredients well, all together. Season the mixture nicely with salt and black pepper. You can use chili flakes as well if you prefer some heat in your guacamole salad. Now set the bowl aside and let all the flavors mix and set together nicely.
Next onto the main salad ingredients. Take a large bowl. Add the cherry tomatoes, black beans, corn, red onions, jalapeno, and cubed avocados. And toss everything together. Add the dressing and chopped cilantro leaves. Toss until everything is well combined.
Your healthy and tasty Guacamole Salad is ready to be served in a bright summer afternoon.