4 Easy Salad Recipes

A salad is a mixture Recipes of specified ingredients that can be either vegetables, fruit salad; served with a complimentary dressing.

4 Easy Salad Recipes:Here you’ll be provided with multiple recipes of different variations of fruit salad that you can make at your home. From leafy salads to meat or fish oriented salad dressing, from fruit-based salads to a healthy detox salad, you’ll find a perfect recipe for all your salad cravings.

Easy Salad Recipes | Make Healthy and Tasty
4 Easy Salad Recipes | Make Healthy and Tasty Salads at Home

What is a Salad?

 A salad is basically a cold dish containing a variety of raw or cooked vegetables, usually seasoned with oil, vinegar, or other dressing and sometimes accompanied by meat, fish, or other ingredients. There are different versions of fruit salad available as well, which may contain any type of vegetables, raw or cooked; different types of meat, fish or ready to eat elements. A salad is generally served at room temperature or chilled, though there are some exceptions as well; for example, German potato salad and which can be served warm.

What qualities should a salad have?

A salad should be light and easy to eat and digest. A salad is mostly used as a side dish, though it can be used as a main course as well. mainly contains leafy vegetables as a base. Lettuce is the most ideal element for a salad base. Apart from lettuce arugula, spinach, kale etc can work as a salad base as well. 

A salad can also contain fish or meat. Tuna salad, chicken salad etc are typically considered as a healthy and wholesome main course. There are exists fruit salads that can be treated as a healthy breakfast option. Salads that can work as an exquisite dessert item are often addressed as dessert salads.

So clearly a salad dish can be extremely versatile and though salads can be categorized, the ingredients can always be customized according to the mood, preference or calorie. The features a salad should have are: enough leafy green vegetables, flavorful dressing, fresh and juicy texture.

A salad can be eaten as : 

Salads are so versatile that it can be served at any point during a meal:

Appetizer salads are light, smaller-portion salads that are served as the first course of the meal.

Side salads are to complement to the main course as a side dish.

Main course salads usually contain a portion of high-protein food, such as meat, fish, eggs, legumes, mushrooms or cheese.

Dessert salads are sweet-flavored salads; that contain fruit, gelatin, sweeteners or whipped cream.

Homemade Salad Recipes :

Recipe no 1 – Cobb Salad

It is really simple to make cobb salad at home. The method is simple and this salad can be prepared within 30 minutes.

Ingredients –

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1. ⅓ cup red wine vinegar

2. 1tbsp mustard

3. ⅔ cup extra virgin olive oil

4. Kosher salt

5. Grounded black pepper

6. Coarsely chopped lettuce

7. 4 hard-boiled eggs, sliced into quarter 

8. 500gm cooked and diced boneless chicken

9. 10 slices cooked and crumbled bacon

10. 1 thinly sliced avocado

11. ½ cup shredded cheese

12. 200 gm cherry tomatoes, sliced into halves

13. 2 tbps finely chopped chives

How to prepare –

Step 1: To prepare the salad dressing take a mason jar. Add the red wine vinegar, mustard and olive oil in it, add some seasoning to it and shake well. The light and flavorful dressing is ready.

Step 2: Take all the cooked and uncooked ingredients and start the plating. First, prepare a nice salad bed using the fresh lettuce. Then start putting all the other ingredients. Put the egg, chicken, bacon, avocado, cherry tomatoes on the plate in a fancy and organized manner. Add the cheese sidewise. Finally, add the salad dressing over the top and season the whole thing for the final time. Your homemade delicious and healthy Cobb salad is ready to be served.

Recipe no 2 – Farro Salad

Farro salad is a grain salad. Farro is the Italian name for emmer wheat. very famous type of salad. It is especially famous for its health benefits. Farro is rich with protein. Farro salad is made using roasted farro aka emmer wheat, that makes it an even healthier salad option. 

The recipe given below is sort of a template for a good grain salad. It has got all the elements you would ask for: sweet, salty, soft, crunchy, fatty and fresh. Use this recipe to make your own grain salad with 1.5 hours.

Ingredients :

1. 1 cup whole-grain farro

2. 2 cup vegetable broth (no added salt)

3. 1½ tsp kosher salt

4. 1 Bay leaf

5. very thinly sliced shallot

6. 1/3 cup extra virgin olive oil

7. 3 tbsp apple cider vinegar

8. 1 tbsp mustard

9. 2 tsp honey

10. Freshly ground black pepper

11. 2 cup lightly packed arugula

12. 1 chopped green apple

13. 1/2 cup shaved parmesan cheese

14. 1/4 cup freshly chopped basil

15. 1/8 cup freshly chopped parsley

16. 1/4 cup roughly chopped toasted pecans

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How to prepare:

Step 1 :

In a medium pan, combine farro, vegetable broth, salt, and bay leaf. Bring the mixture to a boil and then reduce to a simmer and let it all cook. Stir occasionally until the farro is tender and no broth remains. It will take bout 30 minutes. When the farro is cooked, transfer it to a large bowl and let it cool.

Step 2 :

 Next fry the shallots. Take a small pan over medium heat. Combine oil and shallots. When the shallots begin to bubble, reduce heat to medium-low and cook. Stir occasionally until shallots are crisp and golden; about 15 to 20 minutes would be enough. Then remove shallots from oil avoiding the oil and place on a paper-towel covered plate and season with salt. Let the remaining oil cool down.

Step 3 : 

Now to make the salad dressing take a medium bowl, add the cooled olive oil with vinegar, mustard, and honey. Mix everything well and season with salt and pepper.

Step 4 –

Finally, it’s time to assemble the salad. Combine the cooked farro, the crispy fried shallots, arugula, apple, parmesan cheese, basil leaves, parsley, and pecans. Mix the ingredients well. This salad should look like a homogeneous mixture of all the ingredients. Lastly, drizzle the dressing over salad and toss it well to coat. The healthy and tasty, freshly made farro salad is ready to be consumed. 

Recipe no 3: Shrimp Salad

A shrimp salad is a classic and traditional salad. It can work both as an appetizer or a main course. 

Ingredients :

1. 500 gm shrimp, peeled and deveined

2. 1 tbsp extra-virgin olive oil

3. Kosher salt

4. Freshly grounded black pepper

5. Finely chopped 1/4 red onion

6. Finely chopped celery

7. 2 tbsp well chopped

8. Lettuce

9. 1/2 cup mayonnaise

10. 1 lemon, both juice and zest

11. 1 tsp mustard

How to prepare :

Step 1 : 

First cook the shrimps on grill or frying pan and season well. You can bake, steam or boil the shrimps too. Make sure the shrimps are properly cooked and well seasoned.

Step 2 : 

Next take a large bowl, whisk together mayonnaise, lemon juice and zest, and mustard in it and season with salt and pepper. Add cooked shrimp, red onion, celery, and dill to the bowl and toss it all together.

Step 3 : 

The mixture itself is the salad. Serve it warm on lettuce wrap or on a bread. This salad works amazing on top of a bread. Enjoy quick homemade delicious shrimp salad.

Recipe no 4 : Rainbow Fruit Salad

Who doesn’t love fruits? A fruit salad is an amazing breakfast option, from both aspects of taste and healthy benefits. A fruit salad consists multiple fruits, hence provides so much vitamin and minerals to yoir body. Also a chilled mixture of colorful flavorful fruits is simply like heaven in your mouth. Here is the simplest recipe to make your quick rainbow fruit salad at home.

Ingredients :

1. 1/4 cup honey

2. 1/4 cup fresh orange juice

3. Lemon zest

4. 500 gm strawberries, hulled and quartered

5. 250 gm blueberries

6. 250 gm raspberries

7. 3 kiwis, peeled and sliced

8. 1 orange, peeled and cut in half

9. 2 apples, peeled and chopped

10. 1 mango, peeled and chopped

11. 2 cup grapes

How to prepare :

Step 1: 

To make the dressing of this salad. Take honey, orange juice and lemon zest. Whisk it all together and your simple healthy salad dressing is ready.

Step 2 : 

Finally add all the fruits together in a large bowl. Add the homemade dressing on top and toss it all gently to combine well. The sweetness of honey and flavor of lemon will take the fruit salad to a whole new level. 

Step 3 :

Finally put the salad in the refrigerator to chill. Serve it cold. 

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